Channel: fitness wellness world » mindbody

Wellness Tour: Let Your Five Senses Travel

November 29, 2013, 11:13 am

≪ Previous: Fitness and Wellness: Return to Sculpture by the Sea

By Marina Aagaard, MFT Stay fit and well by seeking new sensory experiences; this stimulates the tactile organs and the brain. You do not have to travel around the world; every day you can experience something new, if you want … Continue reading →

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